Practical Fitness Testing
An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.
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Descrierea produsului
An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.
Detaliile produsului
- Categoria: Miscellaneous
- Autor: Morc University Of Sunderlandarcher Coulson
- Editura: BLOOMSBURY PUBLISHING PLC
- An aparitie: 2009
- Editie: Paperback / softback
- Format: 228 x 189 x 14
- Nr. pagini: 256
- Serie: Fitness Professionals
- Limba: English
- Cod: BRT9781408110225
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