Rob Henderson grew up in foster homes in Los Angeles and the rural town of Red Bluff, California. He joined the Air Force at the age of seventeen. After his enlistment, he graduated from Yale University with a BS in psychology and was subsequently awarded a Gates Cambridge Scholarship. Once described as 'self-made' by the New York Times, Rob received a PhD in psychology from St. Catharine's College, Cambridge in 2022. His writing has appeared in the New York Times, the Wall Street Journal, the Boston Globe, and the New York Post, among other outlets. Rob's popular Substack newsletter is sent each week to more than forty thousand subscribers.